After many years of hard work, ACTIVE100™ is finally released! It is a an at-home fitness program designed to get you in the healthiest, most active shape of your life. It is a series of ten DVDs, one for each region of the body (the neck, shoulder blades, shoulders, arms, mid-back, low back, hips, and legs), and it includes the Active Index, which is a test of your overall mobility. I am extremely proud of this product!
The exercise routines on these DVDs will help you move better, have less aches and pains, and prevent future injuries. My primary reason for making this product is to help people catch minor problems before they become big problems.
Check out the ACTIVE100™ website, like it on Facebook, and let your friends and family know about it.
Below is a sample video.
The exercise routines on these DVDs will help you move better, have less aches and pains, and prevent future injuries. My primary reason for making this product is to help people catch minor problems before they become big problems.
Check out the ACTIVE100™ website, like it on Facebook, and let your friends and family know about it.
Below is a sample video.
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